Patricia Drake (She/Her)
Registered Psychotherapist
All of us at some point in our lives find ourselves wanting to feel differently in our relationship with our selves, our loved ones, our work, or our communities. We want to feel more joy, energy, or passion, and less sadness, anger, or fear. We want to heal from past traumas and end painful patterns that are causing distress. It is my role to create a safe, non-judgemental space of deep listening for you to explore and shift patterns and perspective in lasting ways.
While I draw on many theories, my practice is primarily grounded in parts work (IFS and Structural Dissociation), compassionate mindfulness, and intersectional, anti-capitalist feminism. In therapy we will address the root causes of your difficulties and create meaningful, compassionate transformations in patterns of emotion, behaviour, and thoughts, as well as gaining a better understanding of yourself and how you got to where you are now.
Fee: $125
Sliding Scale: Yes