Andi Yumansky
Life can be messy. Therapy can be a way to navigate life’s most painful moments in a safe and supportive container. I’m grounded in a relational approach and believe that it is the connections in our lives which foster growth and well-being. I help clients to deepen insight and self awareness, as well as identify obstacles to making change. Valuing the importance of the therapeutic relationship, I will create an environment which nurtures compassion and authentic being. I will honour the breadth of emotions in therapy and make room for whatever challenges arise.
I have experience working in mental health organizations with issues such as anxiety, depression, grief, life transitions, relationship challenges, navigating sexual/gender identity and existential questioning. I am trained in spiritually-integrated therapy, and am passionate about supporting people to find meaning, purpose and hope in times of difficulty. I am also undergoing training in Hakomi psychotherapy, a somatic and mindfulness based modality, which uses body-oriented techniques to bring about change and move through limiting core beliefs and patterns.
I am happy to schedule a free 15 minute consultation to learn more about your goals in therapy and to assess fit.
Fee: 130-150
Sliding Scale: Yes